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Meet Jen

Integrative Movement & Massage Therapist
Jen helps you move without pain, recover from injuries, and build lasting strength. With over 25 years of experience, she blends scientific movement with hands-on therapy to help you reconnect with your body and feel your best.

My Story

How Jen Can Help You
* Relieve Chronic Pain: Targeted techniques to reduce discomfort.
* Recover From Injury: Rebuild strength and stability safely.
* Boost Athletic Performance: Move with better efficiency and ease.
* Restore Body Balance: Connect mind, body, and spirit.

 

Her Approach
No two bodies are alike. Jen designs every session specifically for you, blending evidence-based science with intuitive care. She creates a supportive, welcoming environment where you can focus on healing and long-term wellness.


Education & Expertise

Education
* B.S. in Exercise and Wellness (Minor in Food & Nutrition) – Arizona State University
* Massage Therapy Degree – Mind Body Institute (2026)

 

Certifications
* Pilates: Balanced Body Comprehensive Pilates Instructor
* NASM: Corrective Exercise, Performance Enhancement, & Personal Training Specialist
* Specialized Training: Gray Institute Functional Soft Tissue & TRX Suspension Training

Book with Jen!

Connect with Us

615-566-3339

1633 West Main St

#400

Lebanon, TN 37087

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